HOT & COLD THERAPY
We is now offering Recovery Tub therapy. This recovery tub is specifically designed for the treatment and prevention of sports-related injuries and/or general recovery from exercise. Hydrotherapy is the use of water to relieve discomfort and promote physical well-being. The unit offers recuperative and healing therapy to the extremities, hips, back, and shoulder areas.
Rates:
$10 Sessions
$15 minute session
*Available to anyone during staffed hours only*
Contact CFF to schedule YOUR Recovery Tub therapy session!
Benefits of Hot Therapy
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Speeds up muscle healing
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Relaxes blood vessels and improves blood flow
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Eases muscle soreness
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Protects muscular development and helps promote muscle growth
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Stimulates the growth hormone to prompt cellular regeneration
Benefits of Cold Therapy
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Reduces inflammation and swelling
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Decreases muscle soreness
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Flushes out any built-up lactic acid in the body
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Stimulates central nervous system; increases alertness
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Boosts metabolism
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Develops the ability to control breathing
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Aids mental health; helps clear your mind and lift your mood