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We is now offering Recovery Tub therapy. This recovery tub is specifically designed for the treatment and prevention of sports-related injuries and/or general recovery from exercise. Hydrotherapy is the use of water to relieve discomfort and promote physical well-being. The unit offers recuperative and healing therapy to the extremities, hips, back, and shoulder areas. 


$10 Sessions 

15 minute session

*Available to anyone during staffed hours only*

Contact CFF to schedule YOUR Recovery Tub therapy session!

Benefits of Hot Therapy

  • Speeds up muscle healing

  • Relaxes blood vessels and improves blood flow

  • Eases muscle soreness

  • Protects muscular development and helps promote muscle growth

  • Stimulates the growth hormone to prompt cellular regeneration


Benefits of Cold Therapy

  • Reduces inflammation and swelling

  • Decreases muscle soreness

  • Flushes out any built-up lactic acid in the body

  • Stimulates central nervous system; increases alertness

  • Boosts metabolism

  • Develops the ability to control breathing

  • Aids mental health; helps clear your mind and lift your mood

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