I have an approach to fitness unlike any other. Fitness comes in many forms and is an integral part of life for everyone. If you are a beginner or a seasoned athlete‒ fitness is a part of your life, and I approach each client with that in mind. I believe, no matter what your goals are, you should do it to your highest potential and always push yourself One Rep Above! I am here to help you go above and beyond, giving you not only physical strength and stamina, but also mental. No goal is too small or too large. Let me work with you to reach them all.

 

I have received a Bachelor’s in Exercise Science & Health Fitness from Central Michigan University, which allowed me to do an internship with Barwis Methods: Professional Grade Athletic Performance Facility. I am certified through American College of Sports Medicine (ACSM) as a certified Personal Trainer. I have experience working with a wide variety of populations through many different fitness domains including weight loss, strength and conditioning, body building, athletic performance, injury prevention, wellness coaching, and endurance training. I have been involved in many sports throughout my life including: Football, Track, Wrestling, and MMA. My current training is a mix of strength training and bodybuilding as I am preparing for a Powerlifting meet and Physique show.

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Credentials:

Certified Personal Trainer with American College of Sports Medicine (ACSM)

Certified in Athletic Performance with Barwis Methods

Completed Internship at Barwis Methods - Professional Athletic Performance Facility

CPR & AED Certified

Bachelors Degree in Exercise Science & Health Fitness (CMU)

Owner of One Rep Above (Online Training & Fitness Apparel)

Strength, Conditioning and Agility Coach Varsity

Assistant Football Coach